Spaghetti Squash

Spaghetti Squash

Squashes, such as the spaghetti squash, are low in calories and fat.

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What am I?

This food is cultivated as a gourmet vegetable, its has a bitter and mildly pungent flavour, this food is well known for its diuretic properties

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Blackcurrants

The intense colour of blackcurrants is due to bioflavonoids. They are also a good source of manganes

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