Spiced haddock wrap
Print this recipe

Spiced haddock wrap

Servings 10

Ingredients

For the Haddock

  • 150 g Onion
  • 15 g Smoked paprika
  • 15 g Chilli powder
  • 40 g Olive oil

Rub paste into Haddock, marinade then bake for 5-6 minutes (180)

    For the pickled red cabbage

      Finely shred, scrunch together and leave to pickle

      • 580 g Red cabbage
      • 10 g Salt
      • 40 g Sugar
      • 100g Vinegar White

      For the pineapple salsa

        Finley dice:

        To assemble

        • 12 inch Wrap x 10
        • 1 x Haddock All spiced
        • All Pineapple salsa
        • 200 g Iceberg Fineley shredded
        • 200 g Pickled red cabbage
        • 150 g Jalapenos
        • 100 g Sour cream
        • 200 g Avocado Thinly sliced
        • 10 g Coriander

        Nutrition Information

        per 100gper 411g serving
        Energy 714/KJ/170kcal 1770KJ/422kcal
        Fat 6.3g 16g
        of which Saturates 2.0g 5.0g
        Carbohydrate 20g 50g
        of which Suagrs 2.6g 6.4g
        Protein 6.7g 17g
        Salt 0.79g 1.9g

        Credit to the chef

        This recipe was created by Chef: CH&Co Group