Way out the variety of seeds Pumpkin seeds 10g. Pomegranate seeds 10g. Poppy seeds 3g.
Place 75g of boiling water onto 50g of cous cous then allow to cool
Juice and zest 1 lemon into a bowl and put to one side
Shred the parsley as fine as you can then place to one side
Once the cous cous is cool go through it with a fork then mix in all ingredients until combined then season with salt and pepper and the lemon juice and zest the cover and place to one side