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Chestnuts

Chestnuts

A low fat nut, more than 86% of a chestnut’s calories come from carbohydrate

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Click here to view Chestnuts on Wikipedia

What am I?

This food is cultivated as a gourmet vegetable, its has a bitter and mildly pungent flavour, this food is well known for its diuretic properties

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This familiar root vegetable supplies niacin, a B vitamin needed for energy metabolism. It also cont

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