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Anchovies

Anchovies

Canned anchovies are rich in sodium with 100g supplying almost a level teaspoon

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Click here to view Anchovies on Wikipedia

What am I?

This food is cultivated as a gourmet vegetable, its has a bitter and mildly pungent flavour, this food is well known for its diuretic properties

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When cooked, broad beans have a smooth, creamy texture and a strong flavour.

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