Anchovies

Anchovies

Canned anchovies are rich in sodium with 100g supplying almost a level teaspoon

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What am I?

This food is cultivated as a gourmet vegetable, its has a bitter and mildly pungent flavour, this food is well known for its diuretic properties

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Coconuts

Unlike other nuts, much of the fat of the coconut is saturated. Desicated coconut is prepared by shr

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